In order to achieve well-being, to feel good in our own skin—guess what? We have to be in that skin, in our body! Our worse enemy is to be out without knowing it!
Why is it so essential to be grounded in the body? Because the body is precisely the place where we can harness our energy, and therefore gather it to feel it. And that’s what feels good! Our body is a monitoring system allowing us to have an experience of the well-being of our presence.
So what takes us out? Our mind and emotions, the whole dance of stress with worry, anxiety and fear, because we live in the expectations planted by our programing, instead of accepting life as a platform of experience. When we are identified with our thoughts and emotions, we let them take us away from ourselves, away from our body and the power of each moment. We don’t realize that by going out of our body we betray, in a sense of dishonoring, ourselves and that causes us pain.
The programs stacked up within us trigger energy— thoughts and emotions that cause us to stress out. We feel ill-at-ease and start crawling out of our skin in a survival reaction of escapism. We don’t know we do that but we do. Once out of the body, we spin our wheels, unaware of what we feel anymore; the body, feeling deserted tenses up triggering a new wave of thoughts and emotions, worry, anxiety, fear that stresses us out…
Away from our body we can’t feel our presence, therefore we live in our absence, which keeps us locked into a non-stop cycle of denial.
Questions:
- overall tension, crisps jaws, pressure in the chest…
- can’t relax, can’t fall asleep, tossing and turning, mind running wild…
- tense, worry, anxious, stressed out…
Let’s talk! Feel free to reach out for your no obligation discovery session. I am here to help! info@NatalieKawai.com
About Natalie
Spiritual Teacher and revolutionary thought leader, Natalie Kawai is a messenger of the Great Mother of Creation. She champions the rise of feminine energy. This part of our presence having been denied from time of creation, we feel that something is missing. Time to return to wholeness and enjoy fulfillment beyond conditional happiness. Born on the shore of lake Geneva Switzerland, she now calls Hawaii her home! Her passion is to guide people to ultimate fulfillment, beyond all ego. She also is a music composer and an artist.
Recent Comments